DISCOVER YOUR POTENTIAL
Who are you?
Who and what is the real you?
What in your behaviour is learned or reaction, and what comes from your original, indestructible self?
Take the first steps on the path to self-realization, psychological freedom and lasting contentment.
Understanding and self-insight. Level I, groundwork. Online, 5 weeks. Tutor support throughout.
“A moment’s insight is sometimes worth a life’s experience.”
– Oliver Wendell Holmes, Sr.
Discover the concepts of Lucidity, consciousness & personality. Separate
the real you from everything that is conditioned, learned or automatic.
Demystify your emotions and learn to master the worst of them before they
appear. Free your mind from its emotional limitations.
Focus on thoughts. Discover for yourself the burden of psychological time
and how to liberate yourself from it.
Contentment. Joy. Inner unity. Love. How to cultivate all of them.
Put your inner house in order.
Learn new skills for the road ahead: cultivating contentment, mastering
self-reflection, practising lucid decision-making and taking responsibility.
These five weeks will take you on a journey to your real self. You will learn how the human personality is constructed as the young child grows. You will find out what memories really are and whether they can be trusted, and discover how negative thoughts and emotions come into being, and how they can be dealt with or even erased for good.
During this online course, you will not only learn about these things, but also how to recognize them in yourself, which turns a simple theory into a life-changing personal experience. At the end of the course, you will be ready to take responsibility for your inner self, your own contentment, independently from other people and from outside events. You will be able to recognize your original self and all its unlimited potential, opening up new possibilities and new horizons for you and the people around you.
This online course is structured to give you the personal time you need to undertake that journey. Each week begins with new insight, usually in the form of a video conversation, and each day you will be sent articles, recordings and exercises which help develop the week’s theme in greater depth, and guide you as you start to experience the various components of your inner self. In addition, you will not be alone on your journey. You will be invited to join the course forum where participants interact with one another and with dedicated tutors, asking and answering questions and sharing their experiences.
Dirk de Sousa, psychological counsellor, coach and author
As an original voice in modern psychology, the bestselling author unlocks personal insight and self-knowledge, guiding you in the search for an end to psychological suffering, for emotional resilience and contentment in all spheres of life. For decades, de Sousa has worked successfully as therapist, coach and consultant, numbering among his clients many well-known names in politics, the media and international business. He has also guided athletes and coaches at both national, international and Olympic level, and provided counselling to couples and to parents of children in crisis. In his first book, The Self Beyond Myself, de Sousa argued that the first step to contentment is to gain real insight into our own inner self with the right form of self-reflection.
The capacity for this insight, which also includes the ability to recognize what we encounter within, enables us to fully understand ourselves and then to realize our full potential. He terms this capacity, Lucidity. In his most recent work, de Sousa breaks down Lucidity into four qualities – contentment, mental clarity, self-reflection and psychological maturity – and shows how it can be objectively measured and improved, leading to greater mental freedom, inner unity, and enduring contentment.
“A person’s true calling is to find themselves.”
– F.W. Nietzsche
HOW DOES IT WORK?
Simply click Register Now and you will be taken to the checkout. When your order is completed, you will receive an email containing joining instructions. After the start of the course, you will receive one week at a time and you will be able to follow it at a time that suits you. You will need to set aside about three hours per week. Your course tutor will be checking into the course forum periodically for the duration of your course. After the end of the course, you will continue to be able to access the material and your coursework for a further six months.
WHAT WILL YOU RECEIVE?
- 7 exclusive videos of Dirk de Sousa in conversation made especially for this course
- 25 days of intensive teaching in the form of articles, audio recordings and exercises
- Your personal invitation to the course forum, where you will meet other participants and the course tutor.
- You will be able to access the material wherever you want – in the privacy of your home or on the move, on your computer, tablet or smartphone
- Learn how your personality, your identity came into being
- Discover the difference between learned emotions and real emotions and why this is important
- Find out how automatic thoughts keep you imprisoned in the past
- Recognize your automatic thoughts and learned emotions and practise dealing with them
- Realize the potential of your real self to feel Lucidity, peace and contentment
- Take this key journey of insight and understanding into yourself